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Showing posts from December, 2022

Muay Thai Techniques for Women Kickboxing

Want to learn the traditional Muay Thai techniques and the culture of this beautiful martial art? Nitrixx - Bankstown Martial Arts has you covered. We have to use fists, feet, elbows, and knees to fight – much more fun and a lot better for fitness. Our women kickboxing training is mostly great for ladies wanting to defend themselves against much bigger opponents, lose weight and get that toned sexy physique with lean muscle definition and get a whole-body workout.  Kickboxing for Women: Be Ready to Punch and Stay Healthy! Are you looking for a way to stay fit and active while staying connected to the world of self-defense? Look no further than Nitrixx - Bankstown Martial Arts in Sydney. Whether you’re just starting out or want to build on your current skills, kickboxing is one of the best ways for women to strengthen their bodies and mind. For those who are unfamiliar with kickboxing, it is a fast-paced martial art that combines self-defense, fitness, and aerobic exercises. It requires